*Book Review* Being a nurse by Lauren Philpott

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*DISCLAIMER* This book was gifted for me to review, I have previously worked with the publishers before which you can see here and here.

Lauren is a children’s nurse who qualified in 2014. Lauren runs a blog called Graduation to Revalidation which talks about how to survive your first 3 years as a qualified nurse and you can find her on twitter at @grad2revalnurse. Lauren wrote the book after looking for other books which described the way newly qualified nurses feel and finding there were none available.

Lauren writes in a way that is like talking to a friend or mentor, making you feel comfortable and supported. The book contains sections on how to cope with a bad day and first day nerves. As a third year student nurse, I worry about first day nerves especially as I am going to work in a trust that I haven’t had a placement in and this section of the book really resonated with me as I’m sure it will other third year student nurses.

The book is written in an informative way without using jargon and confusing language, containing hints and tips from Lauren herself on each section. My favourite section is how you know when you’re ready to progress, I have a career plan which I would like to stick to and this section was really interesting to read.

This is a book that would be good for all student nurses to read, especially third years who are close to qualifying or newly qualified nurses!

Love,

T x

*Book Review* Leadership for Nursing, Health and Social Care Students

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DISCLAIMER: This book was gifted to me to review. I have previously reviewed other books from the same publishers, which you can read here and here.

 

Beginning year 3 was daunting for me, especially after talking to my mentor on my last placement of year 2 about developing my leadership skills ready for my management placement in the second half of year 3. I really looked forward to reading and reviewing this textbook as I wanted to see if I could gain some tips that would aid my leadership and delegation skills going through year 3. The book itself is part of a new series of books called Essentials and aims to provide an insight into the world of leadership.

The book has a number of chapters, all focusing on different areas regarding leadership. One chapter focuses on theories of leadership, with the next chapter focusing on the skills and qualities needed to be an effective leader.

 

In chapter one, the authors discuss what leadership is and why it is so important in health and social care. I find this chapter a good insight into what the whole book will discuss and would be useful to use in any leadership or management module as well.

Throughout the book, there are scenarios which allow you to explore your own thoughts and ideas around leadership and how you would approach different situations within practice.

At the end of the book, there are full references used within the book which students may find useful for further reading and as sources of information for leadership modules at university.

In chapter 7, the history of healthcare and social care within the UK is discussed. I found this chapter really interesting to see how healthcare has changed and developed over time. The chapter also describes why having knowledge of government policy is important in today’s healthcare environment and I would suggest this is a must-read section for any student nurse, especially third years preparing to qualify and take their first newly qualified post.

The learning outcomes before each chapter are recapped at the end, which allows anyone reading the book to utilise each chapter and ensure they have understood the information contained within the chapter. I believe this book will help me to develop my leadership skills and give me a background knowledge on how leadership can be influenced by other factors and the skills needed to be an effective leader within my own career, which I feel every student reading this book would benefit from.

The book is written in an easy-to-read way, whilst containing a good amount of knowledge and information for students in any year of a degree course.

Love,

T x

*Book Review* Research and Evidence-Based Practice

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DISCLAIMER: This book was gifted to me to review. I have previously reviewed another book from the same publishers, which you can see here.

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I was excited to read and review this textbook as I have a big interest in research and love to be able to recommend textbooks to other students taking a research module. The book itself is intended to be a lead-in to research, and is part of a new series of books called Essentials.

The book has two sections, part one discusses research and how to understand it. Part two talks about evidence-based practice and why it is essential to healthcare today.

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In part one, the chapters include identifying a research aim, how to design a study, data collection and data analysis. These things should all feature heavily in any research assignment and this book explains them in a way that is easy to read and understand. Common research terminology is highlighted in bold, which corresponds with a glossary at the back of the book. The definitions are clear and concise, providing enough information for the reader to be able to understand and apply the terminology to relevant areas within their assignments.

In part two, the chapters include how to review evidence and then apply this to practice. The book ends with a chapter where the authors attempt to make their own predictions about the future of health and social care, I found this chapter really interesting and thought-provoking. It is also a chapter that you could use for some critical analysis within your assignments.

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I would definitely recommend this book to any student starting a research module or even to refresh your memories ready for your dissertations/literature reviews. The content included is everything I would want to know as a student starting a research module. The glossary at the back is great for understanding the research terminology, which can often feel like a brand new language when you first start reading research papers. There are also handy references which you can use to do further reading and enhance your critical discussion within your assignments.

The book lives up to its intention to act as a lead-in to the research topic and has a clear and concise style throughout, whilst explaining things in the amount of detail needed to fully understand them. A must read for any nursing or health and social care student!

Love,

T x

 

*Book Review* Notes on a nervous planet

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img_2948A few weeks ago I reached a breaking point. I was done with social media, done with looking at other people and questioning why I wasn’t like them. I tweeted about it and amongst the replies, @EnigmaGirl81 told me I needed to read this book. I had seen previous books of @matthaig1 but hadn’t read any so this was my first experience of his writing. I ordered the book the next day and waited for it to arrive. Amazon delivered it quickly and I sat down to read it.

 

The book is described as being a ‘personal and vital look at how to feel happy, human and whole in the twenty-first century’. It was written based on Matt Haigs’ experiences with anxiety and panic attacks, linking what he felt to the world around him. Matt includes many honest recollections of his own experiences’ and coping strategies, which I’m sure many people can relate their own anxieties to. 

There are a number of sections but it was the section on social media that really resonated with me. I have spent hours and hours scrolling through Twitter and Instagram, comparing myself to other student nurses, to other girls and wondering why I couldn’t look like them. I’m 30 years old and having self-esteem issues because I don’t look like the streams of girls looking perfect on Instagram, so how do 15,16,17-year-old girls feel?! I’m more than aware that the pictures are sometimes filtered and edited but that doesn’t stop me comparing myself to those girls and wishing I looked more like Kim Kardashian and less like me.

In the book, there is a chapter where Matt Haig asked his Twitter followers – ‘Is social media good or bad for your mental wellbeing?’ and one tweet, in particular, I really related to. 

@deansmith7 I can find myself comparing my behind-the-scenes footage (loneliness, anxiety etc) to people’s highlights reel (socialising, success etc). I know it’s not a true reflection of their lives but it can still get to me. 

People choose what they want to post online, so it’s natural to only choose the good moments. Posting the pictures where you look your best. discarding of the 50 other ones you took before you were in just the right angle for the perfect selfie. Talking about the good days and achievements, leaving out the rubbish days or ‘failures’. 

Life appears to have become a daily struggle to validate ourselves through the likes and comments from other people. 

I would recommend this book to anyone, a perfect manual on how to navigate the modern world and to keep your own head. Funny, honest and real – Matt Haig is a fantastic author with a unique writing style. 

There are so many quotes in the book that I could include, but here are a few of my favourites:

  • We are all connected to each other but we often feel shut out.
  • In a world of a million distractions you are still left with only one mind.
  • In an overloaded world we need to have a filter. We need to simplify things. We need to disconnect sometimes.
  • Accepting where you are in life makes it so much easier to be happy for other people without feeling terrible about yourself.

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This is my favourite page 👌

 

 

 

 

You can purchase Notes on a Nervous Planet here.

Love,

T x